continuous motion offense basketball

Players must select their actions based on the other offensive players on the court. Its up to the player receiving the away screen to decide which is used. 4. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, Similar to the 5-out motion, the 4-out 1-in motion is run using a set of rules that assist players in making their own decisions while reading the defense. Its a fantastic base offense with a lot of different options out of it depending on the skill levels of your players. The link for the DVD is in the above article. A Laker cut is a cut to the strong-side elbow and then through to the baseline corner. For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen. At the same time, 2 can relocate to the right side short corner, shown with the gray arrow. Afterwards, 5 could receive the ball from 2 and score at the basket if open. 2. It will take away the defenders ability to get a deflection which leads to the opponents fast break. Furthermore, as mentioned previously, this also helps the players improve their respective skill sets. Always catch the basketball ready to shoot if the defense isnt quick enough. When this happens, the post player must get to the front of the rim. This is the simplest way to teach players the different positions on the court and get them used to the different cutting movements involved in the offense. 5 curls or straight cuts off 1s screen depending on their skill set to receive the basketball for the open shot. I believe that one of the options he covers the "push" to keep certain players in the post more often. Next, 1 could receive the ball from 3 and take the jump shot if open. If 1 is open, then 1 could receive the ball from 2 near the basket. From there, when the players execute those offensive actions repeatedly, it could potentially increase their skills and possibly create above average basketball players over a period of time. As 3 receives the reversal pass from 5 1 breaks through the lane and sets a cross-screen for 4. Its important that the player who receives the pass holds the basketball for a second or two to see if either of the players involved in the screen get open. Heres how it works on a top to wing pass. 5. 2 clears to the corner. (Dribble Hand Off Explained), What is an Iso in Basketball? The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . I dont recommend it. If a shot is put up, they need to know immediately to establish rebounding position. Even if the offense doesnt get a great look from the flex option, you will notice now that all five spots are now filled and the team can move on to the next action of the offense. Additionally, 4 fills the right side low post block while 3 self replaces at the right side wing. Afterwards, 2 cuts to the basket via the back screen set by 5 and could receive the ball from 4. Vision, values and voice are a must, she said. continue , Racine Horlick High School (Wisconsin) athletic director Jay Hammes believes in more safety measures for creating safe, controlled events.Coach And Athletic Directors editor-in-chief Michael Austin interviewed Horlick at the 2012 NIAAA conference in San Antonio, Texas. Also, ensure that all players on your team understand how to play the post position. 5. Stop wasting time searching the internet for your coaching resources, we have it all in one location. 2. There can also be pre-determined actions that can only be run on specific sides of the floor. Coach - It has been several years since I watched the DVD but I remember Don Kelbick talking about how to handle that on his Flex Offense DVD. Continued movements Diagrams 9-14 are the continuation of the offense and the motion patterns. 1 takes 1-2 steps forward and then flare cuts off 3s screen. What is the 5 out motion offense. 3. 1. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. 2. This is most commonly seen in Bob Huggins Open Post Motion offense. High post players (Four and Five) set screens for low post players (Two and Three). Breakdown 17 4. One of the perimeter rules is: If you think you can beat your defender off the dribble and get to the ring, do it! I want to make it clear that using this option will not result in the post player being left out of the offense completely. 3. Apart from those specific rotations, its not effective to tell perimeter players exactly where they should rotate to. 5. b. 4 passes to 2 and then cuts through the paint to the rim and then out to the weak side wing. 1. What Is A Motion Basketball Offense - YouTube 4. Following that, 1 dribbles to the right side of the court via the ball screen set by 5. On 3s cut, 4 fills up closer to the basketball and then 3 replaces them in the corner. Requires great spacing If players are all in the correct positions, your team will always have great spacing at all times. 4 receives the ball from 2 and then 1 receives the ball from 4. This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently. The most recent example of a coach successfully using the 4 out 1 in motion is Jay Wright at Villanova who led the Wildcats to the championship in the 2015 2016 season. This will often lead to a late close out by 2s defender which means easy dribble penetration. If the low post player is on or below the low block, it leaves little opportunity for this cut to be effective. Every action must be performed with purpose If you cut, cut hard. As that occurs, 3 initially cuts toward the basket and from there, 3 cuts to the top via the elevator screen set by 4 and 5. Can Adjust to Any Teams Talent With so many actions available, this offense can be adjusted to suit any team. 2. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. 5 uses the flex screen and cuts through looking to receive the pass for the layup. For the perimeter players, there are 4 spots around the three-point arc that are primarily used in the 4-out 1-in motionoffense. 3 uses 1s screen and cuts to the left wing area. 2 hits 4 at the top of the key and 2 cuts down toward the baseline and sets up a double-screen with for 1. Next, we give another cutting option to a player receiving an away screen. 4. Ive seen this run successfully by a few teams but it makes the offense too restricted and predictable. Instead of the post player sprinting out to set an immediate screen on the player with the basketball, they first set a UCLA screen for the ball-side slot player who cuts through looking for the basketball and quickly pops out to the weak side.

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