el bracero nutrition information

A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. Served with lettuce, tomato, sour cream and rice. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. For more information about them and their menu, call (931) 551-7199. 2 fried eggs, 1 topped with salsa ranchera, 1 topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Corn tortilla tacos topped with chopped onion and fresh cilantro. Two fried eggs, one topped with salsa ranchera, one topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Grilled fish fillet, shrimp and scallops cooked with onions, bell peppers, mushrooms, broccoli, cauliflower, carrots, zucchini and squash. Crispy flour tortilla filled with grilled chicken cooked with sauteed onions and bell peppers, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Meat cheese enchilada,pancake style topped with 2 eggs salsa ranchera salad. Served with your choice of mixed veggies or french fries. Melted cheese, chorizo and roasted poblano pepper strips. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. 1 quesadilla stuffed with choice of ground beef, shredded chicken or beef tips and smothered with cheese sauce. El Bracero Mexican Restaurant has incredible selection of mexican food. Seasoned ground beef and Pico de Gallo smothered in cheese sauce. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. Popularity. An a la carte soft chicken taco at On the Border has 270 calories, 11 g of total fat, 5 g of saturated fat, 24 g of carbohydrates, 20 g of protein, 2 g of dietary fiber and 880 mg of sodium. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. The Bracero Program, which brought millions of Mexican guest workers to the United States, ended more than four decades ago. Served with Mexican rice and black beans. Find El Bracero Restaurant Pollo Feliz Dinner Calories & Nutrition Hard or soft. soft or hard shell taco served with rice and beans. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 1. 2 shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. Try for free at rocketreach.co 2 Chicken Breasts With Cheese Sause, Refried Beans and Mexican Rice. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Served with white rice and black beans. El Bracero. Juicy grilled chicken smothered with cheese sauce served with rice and beans. Topped with shredded cheese and enchilada salsa. A little-known chapter of American and Mexican history, the bracero program touched the lives of countless men, women, families, and communities. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Lorem ipsum dolor sit amet consectetur adipisicing elit. 112 Morris Rd, Clarksville, TN 37040, USA. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. Seasoned ground beef and pico de gallo smothered in cheese sauce. Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. Grilled chicken and melted cheese stuffed between two flour tortillas served with lettuce, Pico de Gallo and sour cream. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Fill it with steak, black beans, tomato salsa and cheese for only 455 calories, 17 g of fat, 7 g of saturated fat, 1,390 mg of sodium, 33 g of carbohydrates, 8 g of dietary fiber and 47 g of protein. Topped with cheese, salsa and your choice of ground beef or shredded chicken. Add steak or shrimp for extra charge. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. Grilled chicken and melted cheese stuffed between 2 flour tortillas served with lettuce, pico de gallo and sour cream. Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa and creamy chipotle ranch. Tender strips of marinated grilled chicken, cooked with sauteed onions, green bell pepper, and red bell pepper. A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Smothered with cheese sauce and served with rice, beans, lettuce, sour cream, and pico de gallo. While every effort has been made to follow citation style rules, there may be some discrepancies. Find top employees, contact details and business statistics at RocketReach. 3 homemade corn pastry shells, with your choice of meat, sweet cream, queso fresco, lettuce tomatoes, avocado. Despite promises from the U.S. government, the braceros suffered discrimination and racism in the United States. Search MyFitnessPal for calories, carbs, and nutritional contents for El Bracero Restaurant Pollo Feliz Dinner and over 2,000,000 other foods at MyFitnessPal. Served with white rice and black beans. Three shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. Served with white rice and black beans. *Percent Daily Values are based on a 2,000 calorie diet. Have you ever asked yourself, "How much weight can I lose in a month?" Here at El Bracero Mexican Restaurant , in Cadiz we are passionate about making food that has substance to it, try our tasteful ribs. Activity Needed to Burn: 150 calories 23 Minutes of Cycling Many Americans argued that the use of undocumented immigrants in the labour force kept wages for U.S. agricultural workers low. Ground beef enchilada, 2 ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. El Bracero Bar & Grill - Restaurant | 4230 N Foster Rd #90, San Antonio Restaurants near El Bracero of Clarksville Morris Rd in Clarksville Omissions? Served with homemade mashed potato. In addition, Mexican workers would receive free housing, health care, and transportation back to Mexico when their contracts expired. Served with white rice and black beans. Sopes $15.99. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of salsa. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. One chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. If you have any questions feel free to contact us. One taco, one enchilada, served with rice and beans. Steak, chicken, and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. The chicken and steak fajitas at Chevy's makes a good choice for the calorie-conscious, with 410 calories, 18 g of total fat, 7 g of saturated fat, 530 mg of sodium, 13 g of carbohydrates, 3 g of fiber and 47 g of protein. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Four enchiladas, one ground beef, one shredded chicken, one bean, one cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. Our editors will review what youve submitted and determine whether to revise the article. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calories in Mexican Restaurant Food | livestrong Bowls of corn based dough, topped with beans, lettuce, cheese, sour cream, tomato and your choice of carne asada, pastor, carnitas or 3 chorizo. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. Even healthy options at Mexican restaurants contain high amounts of sodium and saturated fat. A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash, and zucchini, smothered with cheese sauce. Sirloin steak tacos served on corn tortillas with a side of pico de gallo, tomatillo sauce, rice, and charro beans. Smothered with cheese sauce, served with Mexican rice, lettuce tomato, and sour cream. Served with Mexican rice. Served with your choice of mixed veggies, Mexican rice or french fries. or "How many meals a day should you eat?" 3 corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. The menu for El Bracero of Cadiz may have changed since the last user update. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. 1 ground beef, 1 shredded chicken, 1 bean, 1 cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. Grilled or fried. Calories in Mexican Style Tortilla Soup Sopa De Tortilla and Nutrition free lookups / month. Corleone holds a Bachelor of Science in nutrition. A better appetizer choice would be a bowl of soup. Enjoy! A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash and zucchini, smothered with cheese sauce. Burrito stuffed with your choice of ground beef, shredded chicken or beef tips, served with rice, lettuce, tomato, onion, and fresh avocado. Add steak or shrimp for extra charge. A large cheese quesadilla filled with grilled chicken. Topped with shredded cheese and enchilada salsa. Served with Mexican rice and a Mexican salad. Track macros, calories, and more with MyFitnessPal. Authentic Mexican Restaurant | El Bracero Restaurant Served with one beef taco supremo. A moist chocolate cake with molten chocolate center, served with rich vanilla ice cream.

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